A post-event recap highlighting Brave MMA’s dominant performance at the latest Five Star event.
Striking coach KB Bhullar takes his skillset to the professional boxing stage.
Brave MMA athletes step into the ring to test their skills against Alberta’s best.
A behind-the-scenes update showing how close ARC was to opening its new physiotherapy home.
Apex Lacrosse gets the first look at the brand-new Athletes Hangar.
Take a tour through Edmonton’s newest performance training space - the ARC Athletes Hangar.
A powerful, positive, wordless message that let visuals do the talking.
A direct and emotional message asking the Edmonton martial arts community to come together for a cause that matters.
A quick myth-buster that clears up one of the most misunderstood pain types - tendonitis versus muscle injury.
A playful back-and-forth between physio and patient that breaks down one of the most common excuses in training “I just have bad knees.”
Feeling “old” isn’t about age - it’s about movement. This video challenges that mindset head-on.
A nuanced breakdown of when pushing through pain is smart - and when it’s not.
A mysterious “Trial Guy” thinks he’s ready for the big leagues… until Kenny steps in.
Brad takes on BJJ Coach Kenny in a classic striker vs grappler matchup. Spoiler: it doesn’t go as planned for Brad.
Meet the Vegreville Viper — Brad explains why he can’t be beaten (even if reality disagrees).